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Guided Practice Retreat with Lama Tenzin Sangpo

During three days of guided meditation practice, Lama Tenzin Sangpo will lead us into a deepening of insight based on the profound pith instructions which we have received from Chokyi Nyima Rinpoche on the Great Perfection, the Sphere of Refined Gold.

Lama Tenzin will review instructions and clarify any questions relating to the practice of Korde Rushen (khor ‘das ru shan) – separating samsara from nirvana – a Great Perfection preliminary practice. These practices include visualisation and recitation exercises which purify the yogi’s body, speech and mind. Moreover they allow one to practice Trekchö (khregs chod) and Tögal (thod rgal) with ease.

We can appreciate the importance of these practices when we reflect that the 8th century master Penchen Vimalamitra practiced Korde Rushen 6 months every year of his life after he took up the Great Perfection practice. With this strong foundation, Vimalamitra was able to realize the highest accomplishment of Tögal –the rainbow body of great transference.

We strongly encourage everyone to participate in this meditation program to deepen their insight and practice the profound instructions that Rinpoche has offered.

For more information and to register:

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