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Tara’s Triple Excellence Online Retreat on the First Excellence

Gomde Pyrenees and the Tara’s Triple Excellence team are extremely delighted to offer for the first time an online retreat about the First Excellence.

The First Excellence teaches foundational meditation techniques, which should inspire us to develop true renunciation and trust.

You may wonder, why are these qualities so important? Without these foundational qualities our dharma practice will always remain superficial and will not lead anywhere. Therefore, if we are sincerely interested in easing our and others’ pain and suffering, there is no way around revisiting these topics of the First Excellence again and again until they transform our entire being inside out.

The Tara’s Triple Excellence team is excited to share this way for the worldwide sangha of students of Chokyi Nyima Rinpoche to gather virtually. This retreat contains a series of teachings and meditations on the foundational practices from the First Excellence of Tara’s Triple Excellence. Topics and meditation practice will cover the four mind-changings, taking refuge, and the four noble truths.

The retreat will include three live Q&A sessions with Lama Tenzin Sangpo and Heidi Koppl over Zoom.

We are happy to announce that registration is open.  For more details and to register please click here.

Everyone interested in the meditations of the First Excellence is welcome to participate, regardless of whether or not you have joined the Triple Excellence.

We hope that you are able to join us and that we’ll see you there!

Your Tara’s Triple Excellence Team.

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